Sharon 6

Tuition increases, this is really happening right now…

By: Sharon Nellist

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The PSU Board of Trustees will meet tomorrow, March 12, to vote on the proposed tuition increase for the 2015-16 academic year.

The potential 5% increase will leave resident undergraduate and graduate students paying around $330 more each year. Non-resident students will have to pick up the tab with $500 more each year.*

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Students are affected by tuition increases: fewer enroll, they graduate later based on the course load they can afford, work longer hours at demanding jobs that interfere with academic performance, and drop out because they do not have enough money and cannot get more!

PSU’s Board of Trustees claims that the potential increase is due to flat enrollment, decreased state support, increase in costs, and the previously negotiated salary increases.*

Higher education is an important part of our country’s economic advancement. Free higher education, as in other developed countries, would ultimately save money with a $15-$30 billion investment. The staggering 70% of Americans who start college and do not graduate is evidence to the billions of dollars currently wasted. The more people there are in college, because they can actually afford it, the less unemployed people there would be seeking government assistance. College graduates without debt would stimulate the economy with the money they do have. Also, an educated society reports a higher level of health and happiness. (Bob Samuels Huffington Post)

I kept my tuition loans low by attending a community college before transferring to Portland State; however, with the consistent increases, I am seriously worried that I will be unable to get the funding for graduate school.

Our Student Body President Eric Noll is raising a rallying cry against the increase to put pressure on the board. Students are encouraged to gather in front of the Millar Library from noon to 1 p.m. this Thursday. #NOSTUDENTVOICEPDX

What do you say? Hope to see you there!

*Proposed agenda for the PSU Board of Trustees Meeting March 12, 2015

Lauren Singer can fit two year's worth of trash into a single mason jar. Photo credit to Trash is for Tossers.

Let’s Talk Trash

By Brooke Horn

Brooke Horn

Lauren Singer’s green philosophy is pretty simple: produce as little waste as possible by making smart, sustainable lifestyle choices. As a whole, our society subscribes to the disposable model. We have disposable plastic ware, drink cups, water bottles, napkins, food wrappers, product packaging… the list is seemingly endless. Generating no trash might seem like an impossibility but, as Lauren shows us, we can get pretty darn close.

I discovered Lauren through this EcoWatch article last week and became really intrigued by the concept of zero-waste living. Amazingly, almost all of the trash she’s collected over two years fits in a single mason jar. Her blog, Trash is for Tossers, provides tons of useful information on how she pulls her zero-waste lifestyle off. After doing a lot of research and taking a good, hard look at my own habits, I’ve decided to follow Lauren’s lead and implement some changes in my own lifestyle.

While I don’t think that I’m ready to transition to zero-waste, I DO want to transition to zero-plastic (or as close as I can get). Plastics have been shown to leach toxins into food, and while they can be reused, they don’t decompose like other materials. Does this mean immediately disposing of all plastics in my household? No, and it shouldn’t. Throwing away these items would only ADD to the problem.

My dreaded Tupperware shelf... I plan on replacing all of that plastic with more sustainable containers.

My dreaded Tupperware shelf… I plan on replacing all of that plastic with more sustainable containers.

Instead, I plan on gradually replacing my plastic items with glass, wood, or stainless steel equivalents (which you can find here, or even at your local thrift shop). The plastic items can either be donated or recycled as I exchange them. And while I’m generally pretty good about bringing a reusable water bottle and canvas shopping bags with me wherever I go, I’d like to go one step further. By using linen bags like these when I purchase produce and bulk items, I eliminate most plastics from my shopping routine. BAM. No more plastic bags, no more plastic Tupperware. One step closer to zero-plastic and zero-waste.

For tips on how you can live a more sustainable lifestyle on campus, check out PSU’s own Green Campus Living. The blogs Project Green Dorm, Zero Waste Home, and, of course, Trash is for Tossers are also really great resources. Wish me luck on my journey to zero-plastic! Feel free to share your own tips, recipes, resources, and ideas in the comments below.

Sharon 6

Slow ride, Take it easy

By: Sharon Nellist

I admire and sympathize at the same time with those who take more than the recommended full-time classes and are involved in every other school organization and club in hopes to save a bit of money and graduate sooner than expected. Because I once was that student – and it is certainly not for everyone.

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Perhaps it is that I am a returning full-time student, in my late twenties, married, making a car payment, working several outside jobs in order to pay rent, and I’m not opposed to starting a family while trying to have the most quintessential young college experience.

What I have realized is that it is possible for everyone to have this experience, even me, but you need to know how to balance these things and maintain your sanity.

  • For me I know I need 12 credit hours, no more or less, for optimal learning
  • That suggests that I have 24 hours total of study time
  • I save money by bringing food instead of eating at delicious food carts – allows for some creativity, or lack thereof
  • My job as a nanny gives me the flexibility around my school schedule, as it is my priority
  • I budget using a spreadsheet, they are not just for old people – I can cut back on my student loans this year!
  • I am part of PSU Crew (campus rowing team), yes at 5:30 a.m. every morning, and I work for the student blog – minimal commitment allows me to focus on my involvement
  • And then, there is a whole day allotted for spending time with my husband or friends – we frequent the Saturday Market on campus

My degree may take an extra term or two to complete, but I most likely will not have a mental breakdown, my personal life will be unharmed, and I will succeed well enough to go on to Grad school and still have my perfect college experience.

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Like Books? Visit Write to Publish!

There’s something about rain that makes me want to curl up with a piping hot mug of coffee and a good book. Granted, I’m rather bookish and it doesn’t take much, but Portland is a literary heaven of sorts. Not only does our city have THE perfect atmosphere, Portland is home to a phenomenal array of bookstores, publishers, and literary events where I can learn more about the industry I love and mingle with other bibliophiles.

I plan on doing just that at the end of this month at Write to Publish, a one-day conference for writers, artists, and other industry professionals that aims to demystify the publishing process. It’s happening right here on campus, and presents the perfect opportunity for me (and you!) to geek out over books with the amazing people who create them. Hosted by Ooligan Press, the conference’s six panels range in subject matter from funding your creative project to graphic novels. There’s an impressive lineup of panelists, and Shelf Awareness Editor-in-Chief John Mutter will be delivering the keynote speech.

The best part? Students can enjoy the benefit of highly discounted admission. College student tickets are only $35, while general admission is $100. Don’t have time to attend the full conference? You can purchase a ticket for a single panel, or just stop by and peruse the free book fair. So dust off that manuscript, purchase your ticket, and mark your calendar. I hope to see you there at #w2p15!


Write to Publish logoWhat: Write to Publish 2015

When: January 31, 2015, 9:00AM–5:30PM

Where: Smith Memorial Student Union

Chelsea 2

Resources for Managing Stress at PSU

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By: Chelsea Ware

It’s only the second week into the term, so why are we all so stressed out already? From team projects, jobs, and internship applications, it can be hard to manage everything and remain sane. But no need to pull out your hair while on your way to grab your 5th Starbucks coffee because I have listed some tips and on-campus resources for battling stress.

1. Visit SHAC: In addition to counseling, SHAC has many services that can help during hectic times. Their Mind Spa allows students to relax and rejuvenate at no charge. Services include light therapy, meditation, yoga, biofeedback, or a massage. In addition, SHAC now offers low cost acupuncture. http://www.pdx.edu/shac/mind-spa

2. Break a Sweat: Working out has been a proven way to relieve stress and promote overall well-being. The PSU Rec Center offers an easy way for us to do this by providing weight and cardio machines, a track, a swimming pool and classes. It’s free to get in with your student I.D card. http://www.pdx.edu/recreation/home

For those of you who prefer to work out outside, there are many clubs that offer an outdoor setting. I personally love the PSU Running Club because it’s a great way to meet other students and enjoy some of the trails located near downtown Portland. My favorite is the Springwater Corridor near OMSI, offering 20 miles of lush trees and some pretty scenic views of the Willamette River.

3. Go to Campus Events: During midterms and finals, PSU often posts flyers with anxiety-relieving events such as ice cream socials and therapy dog sessions. While it can be easy to say no, I personally think that spending time with dogs is a great way give one’s mind a break from all of the chaos that comes with school and life. And trust me, the dogs are really cute!

4. Enjoy Your Food: Most Americans eat too fast. Eating slowly and mindfully enhances the pleasure of the dining experience. In addition, a recent Japanese study involving 1,700 young women concluded that eating more slowly resulted in feeling full sooner, and thus eating fewer calories at mealtime. To master the art of slow eating, put on some music or sit somewhere that gives you a view of the park blocks. Your stomach will thank you!

What are your tips for managing stress? Please add them in the comments section below!

A purr-fect match: Tips for student pet-owners

Brooke's cat Ulysses

Brooke’s cat Ulysses

By: Brooke Horn

When I moved here, I couldn’t bring Bandit with me.

I knew that a 400sqft studio in the city is no place for an energetic Black Lab, and that I would be able to adopt after the move. Bandit was more than happy to stay home with family and escape the traumatic experience of flying. After settling into Portland, I did a lot of research into pet adoption. For my fellow students who own pets, or are interested in owning pets, here are some of the best tips I’ve come across:

 

  1. Know the pet rules for where you live. According to PSU’s Housing & Residence Life FAQs, “The only animals allowed in on-campus housing are fish in a small tank (up to 10 gallons), cats, and service animals that are pre-approved by the Disability Resource Center (DRC).” For those of you who live off-campus, it’s important to know that most management companies will require you to have renter’s insurance (I decided to go with State Farm for $10/month), and most have a policies regarding weight and breed restrictions.
  1. The Oregon Humane Society is wonderful. Not only do they have great pets that desperately need good homes, they have a phenomenal list of resources for pet-owners. This list covers everything from which apartments are pet-friendly to sample pet references/resumes.
  2. Buy all of your pet supplies in advance, and make sure you really have the room in your home AND your schedule to devote to a pet. Pinterest has some great student-friendly ideas for DIY pet furniture that saves space!
  3. Spend some time researching your local veterinarians. Although they’re a little far from campus, the folks at Powell Veterinary Center have been kind to me, my pet, AND my wallet.

I finally met my purr-fect match through The Delicious Mickey Grrrl Fund – a small group of dedicated, friendly locals who match neglected pets with forever homes. They went above and beyond to make my adoption experience wonderful, and now I’m the proud pet-mama of Ulysses (pictured above).

Have an inspiring adoption story, a cute pet photo, or know of a good pet resource? Share it with us!

Chelsea 2

Please Silence Your Cell Phone and Enjoy the Show!

post 1 picBy: Chelsea Ware

For a college student like me who is on a tight budget, going to a mainstream movie theater can be tough. $11 for a ticket? $6 for popcorn? All for a movie that’s a remake or just full of plot holes and lousy acting… However, there is still a way for students to enjoy movies without breaking the bank right here on campus. 5th Avenue Cinema, Portland State University’s student run movie theater, is free with your student I.D. You also get a complimentary bag of popcorn.  One to two movies are featured every weekend at 7:30 and 9. It is a great place to check out vintage titles such as “Gremlins” and “Return to Oz” while supporting your fellow students.

If you are new to campus, it is a wonderful way to meet other people because it is definitely not your conventional movie theater. One of the coolest things about 5th Avenue Cinema is that the patrons know how to have an exciting time. When I was last there a few weeks ago to watch the Japanese horror flick Pulse,   people gathered in the lobby before the show to talk and munch on their popcorn.  During the movie, the audience was cracking witty jokes and strangers were laughing together about the characters’ poor decisions.  The small theater size and enthusiasm from the crowd made the amusement palpable, and it was hard not to be infected from the humor that buzzed around.

If you haven’t already, I highly suggest that you check out some of their screenings. All upcoming titles and show times can be found at http://5thavenuecinema.org/.