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Posts tagged ‘Portland’

A purr-fect match: Tips for student pet-owners

Brooke's cat Ulysses

Brooke’s cat Ulysses

By: Brooke Horn

When I moved here, I couldn’t bring Bandit with me.

I knew that a 400sqft studio in the city is no place for an energetic Black Lab, and that I would be able to adopt after the move. Bandit was more than happy to stay home with family and escape the traumatic experience of flying. After settling into Portland, I did a lot of research into pet adoption. For my fellow students who own pets, or are interested in owning pets, here are some of the best tips I’ve come across:

 

  1. Know the pet rules for where you live. According to PSU’s Housing & Residence Life FAQs, “The only animals allowed in on-campus housing are fish in a small tank (up to 10 gallons), cats, and service animals that are pre-approved by the Disability Resource Center (DRC).” For those of you who live off-campus, it’s important to know that most management companies will require you to have renter’s insurance (I decided to go with State Farm for $10/month), and most have a policies regarding weight and breed restrictions.
  1. The Oregon Humane Society is wonderful. Not only do they have great pets that desperately need good homes, they have a phenomenal list of resources for pet-owners. This list covers everything from which apartments are pet-friendly to sample pet references/resumes.
  2. Buy all of your pet supplies in advance, and make sure you really have the room in your home AND your schedule to devote to a pet. Pinterest has some great student-friendly ideas for DIY pet furniture that saves space!
  3. Spend some time researching your local veterinarians. Although they’re a little far from campus, the folks at Powell Veterinary Center have been kind to me, my pet, AND my wallet.

I finally met my purr-fect match through The Delicious Mickey Grrrl Fund – a small group of dedicated, friendly locals who match neglected pets with forever homes. They went above and beyond to make my adoption experience wonderful, and now I’m the proud pet-mama of Ulysses (pictured above).

Have an inspiring adoption story, a cute pet photo, or know of a good pet resource? Share it with us!

It is a wonderful life

By: Sharon Jackson

I absolutely adore this time of year! See expression below.

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Bulky sweaters. Knitted socks. Hot holiday beverages. “I could go on forever baby!”

My dad and I used to pull out several boxes of tangled strings of large light bulbs from the attic and attempt to wrestle them into a straight line.

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After many hours and a few curse words, we would finally attach them ever so precisely to the outline of our home. I am certain we had the best looking house in the neighborhood.

For this reason I get a bit nostalgic on Peacock Lane: a block in Southeast Portland where each vintage Tudor home has been entirely decorated since 1920.

My mother and I would watch A Christmas Story every year [I seriously believe the movie is an accurate representation of her childhood holidays] and laugh hysterically at the leg lamp catastrophe and terrible gifts from distant relatives until we would cry.

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My first holiday in Portland, I started to feel a bit homesick.

For this reason I am always present at Portland’s Annual Tree Lighting ceremony in Pioneer Square : the official start to the holiday season with the lighting of the 75-foot Douglas fir and a sing-along of all the favorite holiday carols by a family of random strangers, even in the pouring rain!

SWING, SWING, SWING

By: Sharon Jackson

Every time I hear drums beat and saxes blow and trumpets wail of classy jazzzzz – I cannot help but to tie up my worn Oxfords and pin up my hair circa 1940’s style for my heart sings ‘in the mood’ to SWING.

East Coast Swing has finally come to PSU. Swing Out is one of the newest additions to Portland State Rec clubs. [We meet every Thursday in the Rec Center room 440, 8:30 – 10PM].

I SWING dance to live in the moment and throw my cares to the wind – I will always have time to write that 10 page essay on British Romanticism later………

We SWING to lose ourselves in rhythm. We SWING to smile. We SWING together.

We also frequent swing socials on Sundays and  Wednesdays that offer a complimentary beginner’s lesson and more than 2 hours of hopping dance.

What do you get ‘in the mood’ for?

Eat like a caveman, become lean like caveman?

paleo dietBy Mario Quintana

The definition of a diet, according to Merriam-Webster, means food and drink regularly provided or consumed, habitual nourishment, or the kind and amount of food prescribed for a person or animal for a special reason. And for many, that special reason is to lose weight for a specific occasion or for their health. Some will try numerous diets and various exercise regimens to accomplish said goal. A few months ago, I jumped on the bandwagon and started the paleo diet in order to lean out.

Simply described, the paleo diet uses the logic that our ancestors only had access to meat, eggs, fruits, vegetables, nuts, and fats from some of these these sources. Therefore, it excludes agricultural productions such as grains, dairy, legumes, refined salt, refined sugar, potatoes, and processed oils from one’s diet. At first glance, the paleo diet makes sense and even more so here in Portland. One month into the diet, I noticed a change in weight. However, I soon began to continuously feel lethargic, exhausted, and weak.

The paleo diet reasons that by consuming little to no carbohydrates, the body will naturally use up all the stored fat one has for energy. You lose weight and become lean like our ancestors were. However, there is no substantial evidence to support that our ancestors followed this diet. Up to 60% of the paleo diet heavily focuses on eating meat and fats. That percentage is simply too high for the average sedentary person, even for those who exercise, and even for world-class athletes. As for the weight that I lost, and much to my dismay, most of it turned out to be mostly muscle.

Eating healthy and exercising daily may be hard to start for many, but perhaps what’s even worse is doing both based on fads or what’s popular. In other words, one needs to research scientifically peer reviewed information on nutrition and kinesiology to understand the human body to successfully change it and maintain it. For those interested, I suggest reading Dr. T. Colin Campbell ‘s research.

Grand Master Jenna: From graduation to job applications

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by Jenna Rae Tucker

Well here we go again, graduation time. This time it is with a master’s degree.

You know what that means? JOB APPLICATIONS! Hooray. That was sarcasm. If you didn’t read it snarkily in your head, go back and read it again. Filling out applications is the worst. How awesome should I say I am? How do I appear super confident but moldable at the same time? Is there a way to convey that I know everything but also need, and am open to, learning new skills? Filling out applications is on par with networking. If you need a refresher on why networking is evil, please click here:

Now, I have a whole application process. First, I think about the time I just spent getting a degree and only apply for jobs that I REALLY want. I am about to be a Master, people should be elated to even RECEIVE my application. Then, when I don’t hear back from anyone, I start applying for anything that is full time and could be considered related to communication. When that also fails, I get super anxious and apply for anything that will throw money at me in exchange for a service…okay, not ANYTHING and also not throwing, but you get the point.

What makes this whole thing even worse is that I am applying for jobs in LA since my dumb boyfriend lives there. EVERYONE WANTS TO WORK IN LA! Not only that, but applying out of state is the pits. Grrr. I hope this whole getting-a-master’s thing wasn’t a mistake. Come on future, go ahead and get brighter.

There’s always time for Game of Thrones!

by Jenna Tucker

For the majority of grad school the only time I had for the good ole’ boob tube was during dinner or when I was being a terrible procrastinator. Now that my thesis is in the stage that requires large amounts of time in the hands of my adviser for editing and I am down to one part-time job, I have more time than I know what to do with. So, I finally used my HBO membership that my roommate made me have and started Game of Thrones…

And then finished Game of Thrones, or rather, I am up to date.

Let’s just think about that for a second. There are three whole seasons, and each episode is an hour long. So that’s a mere 30 hours. Season 4 is up to five episodes, so another five hours. And I did this in two weeks. So, in two weeks I  spent 35 hours watching GoT. That is 2,100 minutes or 126,000 seconds. Man, my life is exciting.

Arya is my favorite because let’s face it, she is a badass. Daenerys is pretty cool. (And she and Jon Snow are dating in real life…CAN YOU EVEN IMAGINE THOSE BABIES?!) But, there is one character who I am probably EXACTLY like in real life, for better or worse:

Ygritte! Ah my sarcastic, yet vulnerable soul sister.

So, do I regret my recent marathon binge? Nah. I am always slow to get into shows that people rave about for some reason. I have spent so much time reading articles and getting smart that I didn’t want  everyone to start getting jealous of my new found knowledge, so I took a break. I enter the real world again soon, so who knows what my television binging abilities will be then?

One with the dragon

By: Sharon Jackson

In between lectures and essays, I will always have Dragon Boat. There is nothing like being on the open water with the wind in my face while gliding with focus through the Willamette on a warm spring day. Oh, and it is a full-body workout as well. It is the beginning of a new season and I feel like a full-body bruise, but that is all worth it for the experience in the end. It is an amazing feeling when 20 paddlers, on a more than 2,000-year-old boat with a Dragon head, synchronize to maintain a rhythmic power as if nothing in the world can stop us. An even better feeling is when we place first in a race – Rose Festival here we come! But most of all it is worth the relationships that are gained and the immediate trust that continues to grow among us. We row as ONE. And only then, I am able to continue to my class – Oui, parler en française.

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