We all know going to school is stressful and being on your own is too. A few years ago, I was diagnosed with a psychiatric condition. I’m happy, healthy and stable due to my doctors, prescriptions – and most of all – due to the amazing support system I have in my family and my friends – my two best friends to be precise.
On the days when I am “off”, because of stress or being sick or meds mixing wrong, I lean more heavily on the people around me. I had one of these days recently, and I was not functioning well, if at all. Someone, whom I love dearly, stepped up without question to take care of me. While I knew before how valuable my friends are, and how much I love them, this instance only made me understand it better.
For some of us though, our support systems are far away – either in different states, or maybe in different countries. I say, be aware of the people in your life. Take notice of them, and when someone is having a bad day, be a little nicer. Because you never know, it might just make a difference to them. For those out there like me, be aware of your resources. Sometimes all you need to do is tell a friend, “I’m having a bad day.” But if you need more support, PSU’s Center for Student Health and Counseling (SHAC) can help.
Going into this academic year, I plan to stay healthy, and to have as much fun as I can. With the support and love of the people in my life, I know this is not only possible, but guaranteed.