#WalkToTheBeat

blog1 (1) By: Xylia Lydgate

It feels good to be a part of a cause that is greater than yourself. On Saturday, May 20, I joined with hundreds of Portlanders as we walked together to raise awareness for heart disease and stroke. Although I do not personally have any close relatives who have battled with heart related illness, it was empowering to walk for such a large cause with millions of supporters nationwide. Participants wore signs honoring those who have passed as they marched around the Portland International Raceway.

At the beginning of the race, our team gathered before the start line where we could explore the vendors, win free swag, make signs, and more. As soon as 9 a.m. rolled around, the first wave of walkers began the course; our team followed shortly afterwards. Volunteers near every mile marker cheered us on. Even a rap DJ boosted our energy as we approached the finish line.

Overall, I believe the positive energy and spirit of the cause was transferred to the hearts of the walkers and their loved ones. This walk reminded me that we are all in this together. We are only born with one heart. As living and breathing human beings, any one of us could be susceptible to heart disease or sudden stroke. Events like these speak to the value of life.

Completing this walk has allowed me to take a step back and remember that there are other vital events happening around us aside from school and work. Especially as a busy student, it is easy to lose sight of our surroundings and other crucial life events. If you haven’t already, I would highly recommend searching for a local walk for charity near your city.

http://www.active.com/charitable

http://www.fitnessmagazine.com/workout/running/tips/get-fit-for-a-cause/

https://www.verywell.com/walk-finder-events-by-state-3435354

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