Midterm pressure? Use the 5-minute rule

This image has an empty alt attribute; its file name is wiwin.png

By Wiwin Hartini

I just realized it’s week five already and midterms are coming up and lab reports are due the same week. It seems as if a 24-hour day is not enough.

I used to panic more as midterms got closer even though I tried not to. I felt as if everything was coming at me all at once, and I didn’t know what exactly I was worrying about.

It was last quarter when I learned to change my perspective from the professor who taught my Microprocessor class. It was the most difficult class I had ever taken. I worried all the time, wondering if I could understand the class or not and if I would have to retake it.

Apparently, I was not the only student who felt that way. One day, the professor told a story about his grandchild who would panic every time she was assigned homework. To solve this problem, he told her that she could panic or freak out, but only for 5 minutes. After 5 minutes, she had to face her homework and start doing the problems she recognized.

He introduced this rule to the students who were taking his class. It even came up as a question on our finals. There was a day in the lab when I heard my classmates remind each other about this rule because a project was taking a long long time. We had to remember to focus on doing what we recognized.  

The rule now applies to almost everything I do. I can really see the difference between what I was like a year ago in dealing with exams, and what I do now when faced with challenges.

Also, If I want to do something fun before a midterm, I know that PSU offers an event called “Midterm stress relief,” where students can try Thai massage, eat food, and play with Corgis for free. It’s Feb. 6 and next term it is May 1.

[link: https://www.facebook.com/pg/PortlandStateU/events/?ref=page_internal%5D

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s