Jeremy Cruz Cruises Toward a Professional Career in Graphic Design

By University Career Center Contributor

Meet Graphic Designer and Portland State Student Jeremy Cruz! During Jeremy’s time at PSU, he was able to land an internship position with Under Armour working on a customization platform for their products. Jeremy left a huge impact on the Under Armour team and even the Principal Design Ambassador, John Acevedo remarked, “His ability to create fearlessly and always connect; values we hold dearly, was always reflected in his demeanor and work ethic. We were honored to have Jeremy be part of our internship program and his impact has lasted beyond his time with us. It’s what we aspire to for all the students that come to be a part of our family.” Jeremy kindly sat down with us for an interview to tell us more about his experience at Portland State and the internship he had with Under Armour. 

Jeremy graduated from PCC with his associate’s degree in applied science and graphic design, then he transferred to PSU to pursue his bachelor’s degree in graphic design. 

We asked Jeremy why he chose graphic design as his major and he explained,  “when I was looking for classes, I thought graphic design was going to be based a lot on fine art and illustrator type of things that focus on communication. Back then I was really shy so I thought that this would be something that would challenge me to express myself in a different way, not just by talking, but like on a canvas or a magazine or newspaper.” 

While getting his degree at Portland State, Jeremy wanted to find a graphic design internship to build his experience as well. He was actively looking online at different opportunities and came across an internship posting for Under Armour, and also one for a local publishing company called Tin House. He decided he wanted to go after both! 

During the interview process, Jeremy was asked about his prior experience, and since he was still a student and didn’t have much real world experience, he described what he had learned in classes so far and the projects he had completed that related. Jeremy skillfully used his knowledge of past projects and things he had learned in class to craft detailed responses to practical questions they asked him about design, which he felt like, “won them over!” After getting offers from both Tin House Publishing company, and Under Armour, Jeremy decided he wanted to take on both internships, while still working his part-time job at Best Buy and continuing to take classes. Talk about a full plate!

Company culture can definitely help determine the quality of experience you have in a job or internship. We wanted to know what that culture felt like at Under Armour during his time there. Jeremy said the whole experience there was incredible, and everyone seemed very laid back and friendly. “It’s not scary at all to go up to the head of a department and talk to them about ideas or projects,” he remarked. He worked most of his projects and tasks by himself, but would have frequent meetings with different departments and video conferences often with his higher-ups in other parts of the United States. 

During his time at Under Armour, Jeremy probably worked on over 30 projects, but his most favorite one he said was his final project to wrap up the internship he had. He focused on what the future of customization was going to look like for the consumer and he was able to present to many of the top managers at the company. 

Jeremy told us that not only is this experience going to be amazing for his resume and expanding his network, but “it elevated my own design and me as a person, it allowed me to focus on communication in addition to creating a lot of collateral for the marketing team and overall help Under Armour with their customization efforts.” His favorite part of his experience there was all of the wonderful people he was able to work with and seeing his stuff online was “pretty awesome too!” 

Jeremy learned so much from Under Armour and one of the most important things he said was, not being afraid to go and talk to people whose work you admire or who’s position you aspire to be in. “Learning from them is super important,” so ask all the questions you have and never be scared to approach someone! 

Thanks so much to Jeremy for sharing his highly impactful experience with us. If you’re struggling to find the right internship for you or need anymore advice on this topic, please feel free to reach out to the University Career Center to schedule an appointment or come in during walk-in hours for additional advice!

You can check out Jeremy’s online portfolio at https://www.jeremycruz.work/

Bullet Journal for the Win

By: Ragan Love

During my senior year of high school, my puppy got into my backpack and chewed up my planner. I was about to leave the house for an important audition, and I saw all of my important events scattered across the ground. My dad helped salvage the pieces so we could record the events and homework I had. 

The next week I went to the store to find a planner, and I realized I hated all of the ones in stock. I tried thinking of the positives, and I couldn’t do it. I went home that day and did some research on making a DIY planner for the rest of the semester. This is when I came across the Bullet Journal. 

A bullet journal is a planning style created by New York designer Ryder Carroll. He describes this as a way to “track the past, organize the present, and plan for the future.” A bullet journal goes farther than the basic planner because every individual can create what they want to log. You can create your own weekly school lists, an exercise or practice log, or a month, term, or yearly goals.

At first, I was anxious looking at everything that these people put in their planners; it was every aspect of their life! My planner has always been strictly for school, and this was the first time that I thought about expanding. What I first included was a practice planner, where I wrote down every piece I wanted to practice that day. This got too tedious for me because I have a 90-minute practice routine. Once summer hit it was hard to keep up with it because I didn’t know what to write. I ended up turning each page into a daily to-do list.

When the fall quarter started I decided to create an efficient bullet journal. Before school started, I watched a few different videos on YouTube, trying to get some ideas of formats that would work for me. I spit my planner into 9 different sections with a week running from Monday to Sunday. Then I added an overall weekly to-do and practice list. I didn’t try the mood trackers or meal plans at first because I wanted to focus on finding something I really liked and slowly expanding. I did like this layout. The only aspect that I changed was I took out my weekly practice and started a music notebook where I included all of my musical work. I drew out the entire quarter and then put my quarter goals at the end. I liked this because I couldn’t see my goals until after the term ended.

I have just completed my spread for the winter term. I am pleased with how it looks, and it has helped me stay organized so far this term. I have added some new spreads that I am excited to try out. One is a February mood tracker (I picked the shortest month for a reason). The other spreads are for overall 2020, like books to read this year and other things I would like to check out. My main goal with my bullet journal is to keep up with it all year, even when I have a week where I am off my game. 

I am happy that my dog ate my planner because it allowed me to find new ways to organize my life.

New Beginnings

I’ve blossomed into a self-disciplined person who is nearly unrecognizable from my high school self. For a while during high school, I suffered from severe depression and social anxiety; I was very unmotivated to pursue college and a career, and felt hopeless about my life. I wasn’t that much of an outsider and had a lot of friends, but simultaneously felt like I didn’t fit in or belong. 

I remember when I began to unenthusiastically research schools, Portland State caught my eye immediately. Having always lived in a suburban area, the idea of being directly in the city was appealing, and the lush, green, forested surroundings sounded like a dream. I had been half-interested in psychology, but once I sat down and really started to evaluate what I’d want to study, it seemed instinctually right. A fire was lit under me when I took AP Psychology, and plans formed to make my dream more realistic by the day. I remember I was so anxious about getting accepted to PSU because I wasn’t confident about the grades on my application. I think I submitted too many letters of recommendation and didn’t sleep right at all while I was waiting. The morning I found out I was accepted, I cried. It felt like my ticket out of how awful I was constantly feeling and how out of place I felt, and my first real dreams were forming.

Now I’m a college junior, majoring in Psychology and “flourishing” is the perfect word to describe my college experience. I have a high GPA and, more importantly, a new take on life. While my mental illness struggles never really went away entirely, they drastically improved. I look at things differently and really enjoy the flexibility of college. I get to choose what I study, especially in my upper level years, and make my own schedule. The stress of finding my own apartment and paying bills turned out to be the kind of struggle that turned into grit. The responsibilities of my own adult life made me take on discipline and genuine care for my own education and future. College isn’t for everyone, but I was really transformed by the lifestyle change when I was having the hardest of times, and that’s definitely something to be grateful for.

PSU Athletics Director Valerie Cleary on the power of women in sports

1988 Vikings volleyball national championship team
BY VALERIE CLEARY
Director of Athletics

It’s been a few days since the Super Bowl. Typically, on this hallowed day, two teams of men battle it out on the football field, while millions gather to cheer on their favorite team and cast their votes for the best commercial. This year felt a little different. There was a subtle, yet powerful message being sent to millions of women and girls.

  • Katie Sowers, with the San Francisco 49er’s, made history as the first woman to coach in a Super Bowl.
  • Numerous commercials prominently included women and advocated for inclusion.
  • The half-time show headlined two powerful Latina performers — Jennifer Lopez and Shakira — and numerous young girls.
Then-freshman Desirae Hansen celebrates after her shot with 20 seconds left gave the Viks the Big Sky title win in 2019.

The message was clear: Women and girls are important contributors to our world — including sports.

This week marks the 34th annual National Girls and Women in Sports Day, a week in which we celebrate and inspire “girls and women to play and be active, to realize their full power.” In my role as the Director of Athletics at Portland State University, I have the opportunity to witness firsthand the impact sport has on women. I see the leadership, communication and teamwork skills our student-athletes develop through their sport, I see the impact that strong female mentors have on our young men and women, and I see the future in the eyes of young girls who come to cheer our teams on each week.

The power of sport is undeniable. The impacts of participation will last a lifetime. I encourage you to advocate and support the girls and women in your life in all they do — it might just change the world.

GO VIKS!

Scared of SHAC?

IMG_0830 By: Anna Sobczyk

Especially for those of us living on campus, the Center for Student Health and Counseling is an extremely convenient and reliable resource. Any student taking at least five credits is eligible for free SHAC office visits because we pay a Student Health Fee. Students can accomplish a lot with those free visits, such as get comprehensive STD screening, have blood drawn, and get referrals or prescriptions. Not to mention, SHAC also has Counseling Services that are covered by the Student Health Fee. 

Personally, I’ve gone to SHAC to be swabbed for strep and to obtain referrals to other physicians. For example, when I sprained my ankle I needed a referral for physical therapy from a doctor for my insurance to cover it. I had no problems getting the referral from a doctor at SHAC. My experience has been nothing but positive and professional, and I hope more PSU students can experience the support that I’ve had from SHAC.

However, when I ask other students if they have been to SHAC, I sense a lot of apprehension from them. I often hear questions about whether their private insurance will cover a visit or if the professionals employed there are actually any good. The staff is knowledgeable about private insurance providers and transparent about any copays or out-of-pocket expenses. As for the health providers, SHAC employs actual doctors, along with physician assistants, registered nurses, and nurse practitioners. You can be guaranteed that you’ll be seen by someone with an advanced medical degree. From what I’ve seen, the providers at SHAC just want PSU students to have a happy and healthy college experience.

Grieving, Grades and Goodbyes

Untitled design-3 by Claire Golden

The day before a big midterm exam last term, my pet chicken Harriet died. It wasn’t entirely unexpected, but I didn’t think it would be that day… and anyway, how can you prepare for loss? You can’t. It hit me like a tidal wave that I would never get to pet her silky feathers again, or eat one of her eggs, or snuggle into her fluff. Everybody processes grief in different ways, and for me, I went into shock. 

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From the moment the vet took Harriet away to put her to sleep, my emotions disappeared. I was looking at the world through a veil of apathy. It took a few days before I could start to process that she was gone. The last thing in the world I wanted to think about was a midterm. To make things even worse, I had planned today as my study day, but there was no way I could study in this mental space.

The only thing I could do was keep going, so I did. I dragged myself out of bed the next day feeling absolutely empty, sat down in my classroom, and wrote my way through the midterm. The only way I made it through was with the support of my friends and family. When I told them about Harriet, they were sympathetic and kind, offering me hugs and somebody to talk to. I made it through the day, and the next, and somehow I was still going. 

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It’s been almost three months without Harriet, and it still hurts. I miss her every day, and that pain will never completely go away. But I’m still here. I will always love her, which is how I can keep her memory alive. And you know what? I got a good grade on that midterm. It feels like Harriet was watching out for me.