The 5 C’s of Portland

img_4878  By: Emma Eberhart

I grew up in the Southwestern portion of the United States – Arizona to be exact. As with most places, there are some quick facts and general knowledge that natives, such as myself, have come to know, and they all happen to start with the letter “c.” The 48th state is all about mining copper, producing cotton, farming cattle, growing citrus, and enjoying its hot climate. Over the past year living in Oregon, I have come up with Portland’s own 5 C’s – my own sort of way of bringing home with me but still letting Portland shine.

  1. Cycling – This is a city built for bicyclists. There are bridges, roads, and programs created for and with bicyclists in mind.
  2. Cannabis – As of this month recreational weed has been legal in Oregon for 15 months, and shops have popped up all over the city as well as advertisements for said shops.
  3. Cigarettes –In September 2015 Portland State became a smoke-free campus, but take a quick detour to the surrounding downtown areas and you’ll find a majority of people taking smoke breaks.
  4. Carts of food – This one doesn’t flow as nicely, but it has been said that you can eat at a different food cart every day for an entire year and still have options left over.
  5. Coffee – Prior to moving here I was under the impression that it rained coffee as opposed to water in Portland, and I was not all that wrong. Coffee seems to be everywhere, all the time. There are 24-hour coffee shops, artisan shops, coffee carts, and any type of combination thereof.

Coffee is to students, as textbooks are to classes.

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By: Sara Kirkpatrick 

Our lives as college students are widely known for take-out meals, 10-page papers, all-nighters, epic parties, alcohol and, without a doubt, coffee — which must be served in mammoth-sized coffee cups!

Here are Three reasons why every Portland State University college student must supplement their current academic curriculum with a coffee regiment:

1. As the saying might go, “when in Portland, brew as the portlanders brew.”  As a #PSUStudent we are now identifiable as #Portlanders. According to a Men’s Health study, Portland, Oregon is ranked within the top four cities in the U.S. known for its coffee obsession.

2. When the dreaded college “dead-week apocalypse” strikes, students survive by just the smell of coffee alone. This survival strategy has been proven effective by a research study at Seoul National University, which examined the brains of sleep deprived rats who were diagnosed with high stress; it was discovered that those that were exposed to coffee aromas experienced changes in brain proteins tied to that stress.

Coffee Selfie

PSU COFFEE ENTHUSIAST SINCE 2013

3. There is just NO time to go to the gym when you’re a full-time student. So what if we skipped zumba and instead binged-watched all seasons of Grimm. Did you know coffee is the number one source of antioxidants in the American diet?  Those antioxidants keep our bodies healthy and decrease visits to the PSU SHAC.

From one coffee enthusiast to another, I believe that whoever said, “there are not enough hours in a day,” wasn’t roasting the right blend. What are your reasons for being an avid college coffee drinker? Post them in the comments below!

I AM A CREATURE OF HABIT

By: Sharon Nellist

This is it. Ten more days until… FINALS WEEK. I am usually of mixed emotions during this 10258891_10101685513754293_6293913161816303566_otime: glad that the workload will be placed on a brief hold, and sentimental over the ending of classes that I truly enjoyed.

I had the privilege of taking a course in which the grade is solely up to me. It is a beautiful array of assignments catered to different learning styles that I can a-la-carte my way to a guaranteed ‘A’. What could possibly go wrong?

Oh yes, you guessed it, I never cease to amaze myself with my proficient ability to procrastinate. You would think that I would have this worked out now that I am in my senior year. Honestly, I had good intentions at the beginning to use this grading process to do away with procrastination, so I wouldn’t be stressed with a heavy workload at the end of the term. But alas, here I am, and I have roughly 20 pages of writing to do just for this class. And every time I do it well, it gets harder to change habits. “I also work best under pressure.”

The question is, is procrastination a bad thing?

vkuEJZCLets take a psychological perspective; hence, the course with this grading system is Abnormal Psychology.

Is procrastination DISTRESSFUL? Most of the term is distress free with this method as I absorb information like a sea sponge. It is only distressful the last few weeks of the term when I basically live in my own caffeinated-induced bubble.

Is there DEVIANCE? Probably not out of the ordinary. We are all human. I am sure that a copious amount of students at Portland State procrastinate too –  you know, since the library is open 24 hours from March 7-17.

Is it DYSFUNCTIONAL? It can be, if I fail to eat, sleep and hydrate. And, it may not be, if I manage to maintain grades above the GPA that I intend to graduate with.

What is your opinion on procrastination?

Beyond Starbucks: Cafés Around PSU

By: Andreea N.

cafeAs far as I’m concerned, students need two things in life: caffeine and convenient places to study. If you’re the studious type who can handle small doses of hustle and bustle, cafés can serve as ideal go-to study locations. There are numerous cafés around Portland State University that are sure to have your favorite caffeine, or for those who have transcended caffeine, herbal drink.

Here are my preferred three cafés in the PSU area:

Revolución Coffee House: Located close to campus on SW Columbia St. and 6th Ave., Revolución Coffee House is an absolute delight. It’s the first ever Mexican coffee house to be established in the Portland area. For those interested in local, sustainable fare this is the café for you. Their coffee is grown by fair trade cooperatives, and they use local ingredients when possible. Check out their delicious signature drinks and pastries. And yes, they even offer Mexican food!

Park Avenue Café: Known as a popular study spot for students, the café is located on the Park Blocks between SW Market and Clay. If you like fine Italian coffee, Park Avenue has you covered. The family-owned café also serves locally-prepared, fresh food. Yum! The veggie lox bagel is highly recommended.

Case Study Coffee: Situated in the heart of downtown at SW 10th and Yamhill, the coffee shop serves an eclectic array of signature drinks. How can you pass up a Bourbon-aged caramel latte? Students flock to this café for its later open hours, its convenient central location and excellent vibe.

If you happen to be on a coffee/study pilgrimage around PSU, let us know your favorite café spot!