I AM A CREATURE OF HABIT

By: Sharon Nellist

This is it. Ten more days until… FINALS WEEK. I am usually of mixed emotions during this 10258891_10101685513754293_6293913161816303566_otime: glad that the workload will be placed on a brief hold, and sentimental over the ending of classes that I truly enjoyed.

I had the privilege of taking a course in which the grade is solely up to me. It is a beautiful array of assignments catered to different learning styles that I can a-la-carte my way to a guaranteed ‘A’. What could possibly go wrong?

Oh yes, you guessed it, I never cease to amaze myself with my proficient ability to procrastinate. You would think that I would have this worked out now that I am in my senior year. Honestly, I had good intentions at the beginning to use this grading process to do away with procrastination, so I wouldn’t be stressed with a heavy workload at the end of the term. But alas, here I am, and I have roughly 20 pages of writing to do just for this class. And every time I do it well, it gets harder to change habits. “I also work best under pressure.”

The question is, is procrastination a bad thing?

vkuEJZCLets take a psychological perspective; hence, the course with this grading system is Abnormal Psychology.

Is procrastination DISTRESSFUL? Most of the term is distress free with this method as I absorb information like a sea sponge. It is only distressful the last few weeks of the term when I basically live in my own caffeinated-induced bubble.

Is there DEVIANCE? Probably not out of the ordinary. We are all human. I am sure that a copious amount of students at Portland State procrastinate too –  you know, since the library is open 24 hours from March 7-17.

Is it DYSFUNCTIONAL? It can be, if I fail to eat, sleep and hydrate. And, it may not be, if I manage to maintain grades above the GPA that I intend to graduate with.

What is your opinion on procrastination?

It’s a mad, mad world

We all know going to school is stressful and being on your own is too. A few years ago, I was diagnosed with a psychiatric condition. I’m happy, healthy and stable due to my doctors, prescriptions – and most of all – due to the amazing support system I have in my family and my friends – my two best friends to be precise.

On the days when I am “off”, because of stress or being sick or meds mixing wrong, I lean more heavily on the people around me. I had one of these days recently, and I was not functioning well, if at all. Someone, whom I love dearly, stepped up without question to take care of me. While I knew before how valuable my friends are, and how much I love them, this instance only made me understand it better.

For some of us though, our support systems are far away – either in different states, or maybe in different countries. I say, be aware of the people in your life. Take notice of them, and when someone is having a bad day, be a little nicer. Because you never know, it might just make a difference to them. For those out there like me, be aware of your resources. Sometimes all you need to do is tell a friend, “I’m having a bad day.” But if you need more support, PSU’s Center for Student Health and Counseling (SHAC) can help.

Going into this academic year, I plan to stay healthy, and to have as much fun as I can. With the support and love of the people in my life, I know this is not only possible, but guaranteed.