An Uncertain Senior

By Maya Young

Starting at PSU, I knew that I wanted to delve into communications studies but had no idea what that truly meant. My first year, I took an intercultural communications course and was immediately drawn in by the depth in subject matter that we covered. From this course, I found that I was deeply interested in the influence of cultural and societal effects on interpersonal communication. My interest has only grown as I have found myself more invested in communication theory and research.

Now, as a senior, I am identifying strong skill sets within myself that do not completely correlate with one specific job type. Beginning my job search for post-graduation has been a daunting task as I am met with a plethora of different fields to go into and little knowledge of my professional passions outside of academia. PSU has afforded me numerous opportunities, from networking with communications graduates, working as a learning assistant for a core course, and even beginning a position as a Business Minor Marketing Assistant. But despite all of these experiences, I remain overwhelmed by what my professional life will be after I graduate. 

My advice? Make the most of the opportunities and resources offered at PSU. From professors to advisers, and from internships to on-campus jobs and extracurriculars, there are numerous ways to test the waters and uncover your passion. Although I remain uncertain, I know that these experiences are invaluable and will eventually lead me to do what I love and hopefully make a difference.

How Technology Has Improved My Fitness Habits

Self Photos and Post by: James Wilson

Being a full-time student on top of working and maintaining a connection with family and friends is already hard enough. Adding the right time to get any bit of a workout or any form of physical activity adds just another layer.

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Technology for me has already made that first part way easier. We all are connected to devices nearly 24/7. We work on the go. We also are maintaining that social connection — maybe while even waiting for the Max — when we check our phones to message close friends or family members. But what about working out? How can technology help with recreation?

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Luckily, Android and Apple’s iPhone already have this problem solved. With their built-in pedometers you can see just how active you are in a normal daily routine. Walking 20 minutes to class is now an integrated part of my fitness regimen. Pairing a phone with a wearable device such as the Apple Watch or the Fitbit makes this even better. I’m able to link my smartwatch with my phone and keep tabs on my physical activity at all times. It gets me moving more. I have apps that notify me when I’ve been stationary for too long, and that motivates me to get up and move around. I also have the 7 Minute Workout app on my Pebble watch and phone, so I can optimize my free time when I can’t make it to the gym. For the busy student it really is a habit changer and motivates me when I need it most. 

I AM A CREATURE OF HABIT

By: Sharon Nellist

This is it. Ten more days until… FINALS WEEK. I am usually of mixed emotions during this 10258891_10101685513754293_6293913161816303566_otime: glad that the workload will be placed on a brief hold, and sentimental over the ending of classes that I truly enjoyed.

I had the privilege of taking a course in which the grade is solely up to me. It is a beautiful array of assignments catered to different learning styles that I can a-la-carte my way to a guaranteed ‘A’. What could possibly go wrong?

Oh yes, you guessed it, I never cease to amaze myself with my proficient ability to procrastinate. You would think that I would have this worked out now that I am in my senior year. Honestly, I had good intentions at the beginning to use this grading process to do away with procrastination, so I wouldn’t be stressed with a heavy workload at the end of the term. But alas, here I am, and I have roughly 20 pages of writing to do just for this class. And every time I do it well, it gets harder to change habits. “I also work best under pressure.”

The question is, is procrastination a bad thing?

vkuEJZCLets take a psychological perspective; hence, the course with this grading system is Abnormal Psychology.

Is procrastination DISTRESSFUL? Most of the term is distress free with this method as I absorb information like a sea sponge. It is only distressful the last few weeks of the term when I basically live in my own caffeinated-induced bubble.

Is there DEVIANCE? Probably not out of the ordinary. We are all human. I am sure that a copious amount of students at Portland State procrastinate too –  you know, since the library is open 24 hours from March 7-17.

Is it DYSFUNCTIONAL? It can be, if I fail to eat, sleep and hydrate. And, it may not be, if I manage to maintain grades above the GPA that I intend to graduate with.

What is your opinion on procrastination?

Living the Dream

By: Sharon Nellist

10258891_10101685513754293_6293913161816303566_oOne of my favorite things about Portland State University is how we are incredibly diverse. I have had the opportunity to meet so many new people from all sorts of backgrounds. I have been exposed to various cultures by those interactions right in my PSU backyard.

January 18 was no different than my past experience with diversity, except in one major way. In honor of Martin Luther King Jr. (MLK), Oregon Campus Compact, hosted over 400 students from PSU and six other local colleges and universities to come together in unity and love. Our goal was to serve and prove that we are not just dreamers, but if we believe then the DREAM will become a reality.

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Coffee’d up and ready to serve!

We served 14 community sites throughout East Portland and Gresham, logged 1,428 hours of service, and made an economic impact of $32,944.

I was privileged to lead a small group of students and AmeriCorps volunteers to serve the Dharma Rain Zen Center on their 14-acre former landfill site in Northeast Portland. In those four short hours it did not matter what school we came from, or what homework we needed to do when we returned; we put ourselves aside and focused on them. We were weeding around bare fruit trees, towing wheelbarrows of mulch downhill, and trying to avoid being poked by blackberry bushes while removing them. And even though we may not see a huge impact from our service at that moment, like the bare trees, we know that the fruits of our labor will be noticed with time and more love.

Life’s most persistent and urgent question is: “What are you doing for others?”

-Dr. Martin Luther King Jr.

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At the Dharma Rain Zen Center

 

The Collegiate Christmas Conversation

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by Steph Holton

 

It’s that time of year again – the time of flights, finals, family, and food. And whether winter break includes a flight for you (as it does for me) or just a trip down the street, you are bound to be at the mercy of your questioning elders. I’ve come to find that most of these “real adults,” while well-meaning, will ask the same two questions, which you should be prepared to receive as a college student going home for the holidays:

  1. “How’s school – what is it you’re doing again?”
  2. “Are there any special guys/girls in your life?” (Usually asked with a double eyebrow raise.)

The first may just be me – I don’t know. But it seemed to take even my immediate family most of my freshman year to remember what I was majoring in. This question might feel like an affront, since as college students we live and breathe a certain subject for at least nine months out of the year, but at least it has an easy answer to give!

I haven’t the slightest idea why, but I get asked the second question so much when I go home. And if there’s ever a time you’re without a significant other, you may not necessarily want to go into why with your dad’s best friend’s wife or whoever. The great thing about this question is that anyone removed from your school social scene won’t know if you’re ‘stretching the truth’ – so have fun with the answer. This may not be the most ‘peace’ and ‘goodwill’ advice I could give, but hey – it could certainly help you test your creativity beyond tree-trimming and gingerbread decorating!

The Flags We Don’t See

me    By Olivia Clarke

The first I heard about the Paris attacks was Friday evening, on Facebook. At that time, the death count was much lower than it is now, and I didn’t absorb the gravity of the situation. The next morning, however, I woke up to a number of messages from friends and family members – they knew I was in France, and they wanted to make sure I was okay. I started to realize at that point that this was a big deal, and I assured everyone that I was safe, seven hours from Paris.

On Monday, my classmates and I joined the rest of the university in observing the national moment of silence at noon. The professor led an emotional class discussion about the tragedy and showed us photos of buildings around the world that were lit up in blue, white, and red as a gesture of solidarity. We watched video clips of New Yorkers and Londoners singing the “Marseillaise” in the street.

I was moved by the sentiment expressed in these photos and videos, but I was also troubled. I thought to myself, “Where’s the Syrian flag, or the Lebanese flag? Who’s singing the Iraqi national anthem?” People in other parts of the world experience these horrific events every day – terror, bombings, executions, war. It’s a constant reality, not an isolated incident. Yet we don’t show this kind of solidarity with them – likely because they aren’t white or rich like France. To us Westerners, tragedies like the one in Paris seem unbelievable; but in fact, they just give us a tiny glimpse into the horrors that so much of the world experiences so frequently. Maybe it’s time to start seeing past our own privilege, and to start being horrified by the atrocities committed against human beings who live outside of our comfortable Western sphere.

Permanent change from temporary work

By: Sharon Jackson

Anxiously awaiting to embark on my grand excursion to England in a few weeks, I have taken up a few temp jobs this summer. What I absolutely love about temp work is that you could call it a “paid internship.” Temp jobs are a fantastic opportunity to work, gain valuable skills, and begin potentially beneficial relationships at various businesses, non-profits, etc. in the Portland metro area – and believe me, they pay decently too. Nonetheless, there are the occasional experiences that can change your perspective of the world.

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I recently spent a week at Neighborhood House, a non-profit that helps families facing hunger and homelessness by providing food, shelter, distributing grants toward rent or energy bills, and school programs for underprivileged children. It is nothing less than despairing to be enduring times like these. I know as I once lived out of my car for eight months with little work and hardly enough money for food. The people seeking assistance at the Neighborhood House should be frustrated, and rightly so. However, most people had their electricity shut off and others were there for food, but everyone held onto their hope and had a sense of humanity. These people were giving up their chairs for one another, listening for others numbers to be called for their appointments, and when they were given food or enough money to turn their electricity back on, they were extremely grateful and thanked us profusely.

What I love about temp jobs such as this one is the joy I feel for helping people in need, and the joy I feel seeing hope alive in humanity. The money is a delightful bonus, as any college student can comprehend, but it is the experiences that weigh-in the most.