AlumniCountdown

Why I’m Annoyed by the Alumni Countdown

Kellie Doherty By Kellie Doherty

There is a sign on the alumni building on campus that went up on March 5 declaring “100 Days Until You Are An Alumni.” It’s been steadily counting down since then. I get it. It’s supposed to portray the happiness and excitement of graduation. It’s supposed to get the students pumped about being alumni of this fabulous university. It’s supposed to be encouraging.

Well, guess what?

For me—a graduate student in Book Publishing planning on graduating this spring—this countdown annoys the heck out of me. And quite frankly, it stresses me out. Why? It’s a constant reminder that I have 100 days, or 85 days, or 52 days to get all my crap in order. To find a job. To (maybe) find a new apartment. To (maybe) move to a new city. It’s a constant reminder that I have less and less time to get my final grad projects in. A constant reminder that May 20—my thesis defense date, the one that decides whether I pass or fail this program—is getting closer.

And that’s freaking stressful! With all the other ToDo lists in my life, all the other deadlines (self-imposed or otherwise), all the other stresses, I don’t need this one.

But…maybe I need to look at it differently. Maybe this looming countdown can be…a count-up to my new life instead. My next adventure. That’s a better way of thinking about it. For now, anyway. Don’t ask me on June 12.

What do you think of the countdown?

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How Technology Has Improved My Fitness Habits

Self Photos and Post by: James Wilson

Being a full-time student on top of working and maintaining a connection with family and friends is already hard enough. Adding the right time to get any bit of a workout or any form of physical activity adds just another layer.

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Technology for me has already made that first part way easier. We all are connected to devices nearly 24/7. We work on the go. We also are maintaining that social connection — maybe while even waiting for the Max — when we check our phones to message close friends or family members. But what about working out? How can technology help with recreation?

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Luckily, Android and Apple’s iPhone already have this problem solved. With their built-in pedometers you can see just how active you are in a normal daily routine. Walking 20 minutes to class is now an integrated part of my fitness regimen. Pairing a phone with a wearable device such as the Apple Watch or the Fitbit makes this even better. I’m able to link my smartwatch with my phone and keep tabs on my physical activity at all times. It gets me moving more. I have apps that notify me when I’ve been stationary for too long, and that motivates me to get up and move around. I also have the 7 Minute Workout app on my Pebble watch and phone, so I can optimize my free time when I can’t make it to the gym. For the busy student it really is a habit changer and motivates me when I need it most. 

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I AM A CREATURE OF HABIT

By: Sharon Nellist

This is it. Ten more days until… FINALS WEEK. I am usually of mixed emotions during this 10258891_10101685513754293_6293913161816303566_otime: glad that the workload will be placed on a brief hold, and sentimental over the ending of classes that I truly enjoyed.

I had the privilege of taking a course in which the grade is solely up to me. It is a beautiful array of assignments catered to different learning styles that I can a-la-carte my way to a guaranteed ‘A’. What could possibly go wrong?

Oh yes, you guessed it, I never cease to amaze myself with my proficient ability to procrastinate. You would think that I would have this worked out now that I am in my senior year. Honestly, I had good intentions at the beginning to use this grading process to do away with procrastination, so I wouldn’t be stressed with a heavy workload at the end of the term. But alas, here I am, and I have roughly 20 pages of writing to do just for this class. And every time I do it well, it gets harder to change habits. “I also work best under pressure.”

The question is, is procrastination a bad thing?

vkuEJZCLets take a psychological perspective; hence, the course with this grading system is Abnormal Psychology.

Is procrastination DISTRESSFUL? Most of the term is distress free with this method as I absorb information like a sea sponge. It is only distressful the last few weeks of the term when I basically live in my own caffeinated-induced bubble.

Is there DEVIANCE? Probably not out of the ordinary. We are all human. I am sure that a copious amount of students at Portland State procrastinate too –  you know, since the library is open 24 hours from March 7-17.

Is it DYSFUNCTIONAL? It can be, if I fail to eat, sleep and hydrate. And, it may not be, if I manage to maintain grades above the GPA that I intend to graduate with.

What is your opinion on procrastination?

PSU CEPE Blog

I’m Search Engine Optimized

IMG_1216 By: Sara Kirkpatrick

It’s a no-brainer that having a sense for digital media is becoming more and more of a necessity for the job market today. Companies expect students to have the ability to connect their brands on a wide variety of digital platforms. As students, we are faced with the challenge of developing an additional skill-set that may not be included in our required curriculum, but it could give us an edge over others when seeking employment.

I recently completed the Search Engine Optimization course offered through the Portland State Center for Executives and Professionals (CEPE); this course is one of six courses offered in the Digital Marketing Strategies Certificate Program. The course was taught by an Anvil Media integrated marketing expert Kent Lewis. His industry experience inspired the course material with real-life examples and up-to-date information.

I learned how to perform a basic SEO website audit, using the following check-list: Site Navigation Elements, Site Functionality, and eMarketing Components.

After completing this module, I ran the SEO audit on my current e-portfolio. The main purpose for the audit was to understand my lack of traffic to my external blog. The SEO audit led me to discover that my current links to my social media profiles were the cause behind the low traffic to my external blog. As a solution, I implemented an internal blog within the same platform as my e-portfolio and deleted my external blog. The audit has not only made my current blog easier to access, but also has highlighted my need for the usage of ‘Social Sharing Buttons’. According to Google Analytics, my site activity has increased traffic by 20%, and I have had positive responses to these very basic, but extremely effective site updates.

I am hoping that the implementation of these features will aid me in establishing a successful digital presence and capture the attention of potential employers.

I feel that this course is an essential tool for anyone interested in marketing / advertising / business sectors of any industry. More information about this program and other certificates offered through CEPE can be found here: http://www.pdx.edu/cepe/certificate-programs

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My Major Networking Opportunity

Kellie Doherty  By Kellie Doherty

The Write to Publish 2016 conference is over. Write to Publish is an annual writing conference, and it’s a great place to find some interesting contacts and meet some influential people. (I also organized it this year, so I may be a tad biased.)

One of the great things about my graduate program (MS in Book Publishing) is the hands-on learning we have and the networking opportunities that arise from that dynamic environment. To say I made a few contacts working on Write to Publish would be an understatement, and last Saturday, I finally got to meet the people I’ve been communicating with for the last six months. I got to shake their hands, introduce myself, and put faces to all those emails.

One of the great things about this year’s conference, though, is half of our attendees were college students! I was pleasantly surprised by this, because it means they got to meet all those speakers and vendors, too! It was the perfect networking opportunity for students interested in going into publishing, one that showcased many publishing professionals and gave the students a chance to connect with them. I know it will help me, and hopefully many others, find a job in the future. So, if you didn’t get the chance to make it to this year, mark it on your calendar for 2017! It’ll be a great place to sharpen your networking skills.

And if you were there, how did it go?

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Living the Dream

By: Sharon Nellist

10258891_10101685513754293_6293913161816303566_oOne of my favorite things about Portland State University is how we are incredibly diverse. I have had the opportunity to meet so many new people from all sorts of backgrounds. I have been exposed to various cultures by those interactions right in my PSU backyard.

January 18 was no different than my past experience with diversity, except in one major way. In honor of Martin Luther King Jr. (MLK), Oregon Campus Compact, hosted over 400 students from PSU and six other local colleges and universities to come together in unity and love. Our goal was to serve and prove that we are not just dreamers, but if we believe then the DREAM will become a reality.

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Coffee’d up and ready to serve!

We served 14 community sites throughout East Portland and Gresham, logged 1,428 hours of service, and made an economic impact of $32,944.

I was privileged to lead a small group of students and AmeriCorps volunteers to serve the Dharma Rain Zen Center on their 14-acre former landfill site in Northeast Portland. In those four short hours it did not matter what school we came from, or what homework we needed to do when we returned; we put ourselves aside and focused on them. We were weeding around bare fruit trees, towing wheelbarrows of mulch downhill, and trying to avoid being poked by blackberry bushes while removing them. And even though we may not see a huge impact from our service at that moment, like the bare trees, we know that the fruits of our labor will be noticed with time and more love.

Life’s most persistent and urgent question is: “What are you doing for others?”

-Dr. Martin Luther King Jr.

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At the Dharma Rain Zen Center

 

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Rec for a Cause

selfieBy James Wilson

An awesome thing about the Rec Center is that it’s more than just that place to work out. The Rec Center staff organizes a lot of events, including things that give back to the community. One of those is the Campus Rec for a Cause initiative.

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One thing they recently did, and do every month, was a community cleanup walk. On Nov. 5 they specifically focused on cleaning up our campus of all the cigarette butts everywhere. This was in partnership with SHAC to spread awareness of our new Smoke and Tobacco Free Policy. Feel free to join us once a month to give back and enjoy a cleaner campus!

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You can find more info on the Rec for a Cause Initiative here and the Smoke and Tobacco Free Policy here.